HDLifemealplanningcrop

How to make meal planning work when you’re busy

October 08, 2018
Follow these steps for meal planning success.
lunge-runner

5 steps to prevent running injuries

October 01, 2018
Injuries are a concern when running. Fortunately, there are things you can do to minimize your chances of getting hurt.
HDLiferunningpreparecrop

Final preparations for race day

September 25, 2018
Sticking to your plan now is critical as you make your way toward the starting line.
millennials-need-doctors

Why 20-somethings need primary care doctors

September 24, 2018
Adults in their 20s benefit from an ongoing relationship with a primary care doctor—even if they’re super healthy.
Vegan v2

Choose the right plant-based diet for your heart

September 20, 2018
A recent study showed even a slightly lower intake of animal foods, combined with a higher intake of healthy plant foods, was associated with a...
football-food

Tailgating that won’t weigh you down

September 19, 2018
by Edward-Elmhurst Health
Most of our favorite tailgating/football watching treats aren’t the healthiest.
Page 62 of 92 | Results 367 - 372 of 549