What's so bad about sugar?

May 23, 2023
Overdoing refined carbs could make you feel tired, look older, and could lead to life-threatening diseases.
HD Hearts Family heart health

10 ways to keep your family heart healthy

May 18, 2023
by Edward-Elmhurst Health
Mary Bielawski, a personal trainer at Edward-Elmhurst Health & Fitness, provides tips to keep your family on the move and inspire them to eat...
HD Hearts hypertension awarenesscrop

High blood pressure: A silent health threat

April 20, 2023
Most of the time, high blood pressure has no obvious symptoms to let you know that something is wrong. This means many people with high blood...
HD Hearts Blog Womens Heart Healthy Stats

Women: Know your heart-healthy stats

April 11, 2023
Dr. Jacqueline Ross has the numbers women need to know for a healthy heart.

How to know when chest pain signals a heart attack

April 05, 2023
Though unexplained chest pain does not always indicate a heart attack, it should not be ignored.

8 tips to help your partner lower their risk for heart disease

March 28, 2023
by Edward-Elmhurst Health
No need to sit on the sidelines and let your partner do all the work when it comes to better heart health.
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