winter-exercise

Don’t let the cold temps slow you down

March 03, 2020
by Edward-Elmhurst Health
Colder temperatures shouldn’t discourage you from outdoor activity.
dance-exercise

How controlling your blood sugar benefits your heart

February 25, 2020
by Edward-Elmhurst Health
When you have diabetes, heart disease is a real risk.
jogging-heart-health

Make every month Heart Month

February 24, 2020
Heart disease is something everyone should have on their radar.
stressed-out

How to avoid stress-induced heart disease

February 11, 2020
by Edward-Elmhurst Health
Stress is a part of life. How you deal with it can make a difference for your heart health.
ThisisPersonal-Cathy

From Director of Cardiovascular Operations to cardiac patient

January 27, 2020
by Edward-Elmhurst Health
Being on the receiving end of healthcare, Catherine Smith gained a new perspective of the patient’s point of view.
heart-hands

5 facts about your heart that may surprise you

January 21, 2020
by Edward-Elmhurst Health
Pumping more than 100,000 times a day, your heart is the hardest working muscle you have.
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