Darlene and Charlene v2

Twins work together for healthier hearts

February 12, 2019
by Edward-Elmhurst Health
“Being in cardiac rehab together meant we could encourage each other. It helps that we often can feel what the other is going through.”
Hearts-sledding

Don’t hibernate: the surprising benefits of staying active in the winter

February 06, 2019
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
HDHeartsarrhythmiacrop

Know the symptoms of arrhythmia and when to worry

January 31, 2019
Many times, arrhythmias are not life threatening, but when accompanied by other symptoms, such as feeling faint, dizzy or a short of breath, it...
eeh Jim Curran 2 blog

Heart scans save lives by detecting more than blocked arteries

January 22, 2019
by Edward-Elmhurst Health
James Curran is a walking public service announcement for heart scans. "I tell everyone I know who’s over 40 to get one."
HDHeartsredwinechocolatecrop

Heart-healthy benefits of red wine, dark chocolate

January 22, 2019
by Edward-Elmhurst Health
Studies show that the antioxidants in red wine and dark chocolate can be beneficial for your heart.
walkingwomen

Walk your way to better health

January 08, 2019
by Edward-Elmhurst Health
The American Heart Association notes that every hour of brisk walking could increase some people’s life expectancy by two hours.
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