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3 strategies to help your anxious child

October 19, 2018
Oftentimes, reassurance and comfort aren’t enough to help your child get past his or her fears and worries. Learn 3 strategies parents can use when...
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Is it a drinking problem?

October 11, 2018
There’s a difference between a casual drinker and a problem drinker. How do you know when the line’s been crossed? There are five stages that...
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Beauty in the eye of a photo editor?

September 20, 2018
Doctors have noticed a trend of people pursuing plastic surgery to look like their own edited, altered selfies, a phenomenon that has been dubbed...
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Psychiatrist or psychologist — which one should I see?

September 06, 2018
You’ve heard of psychiatrists and psychologists. But what’s the difference between these mental health professionals? It’s easy for those less...
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Bringing mindfulness to the dinner table

September 04, 2018
Mindful eating is a way to combat overeating.
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LGBT youth at greater risk for suicide

August 23, 2018
LGBT youth are almost five times as likely to have attempted suicide compared to heterosexual youth.
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