HDMindsvideogamecrop

Video game addiction: not all fun and games

August 09, 2018
For some, the draw to play video games begins to take over their lives, and becomes like an addiction.
nature-can-heal

How nature can help you heal

August 03, 2018
Taking time to unplug and be outside, with no goal beyond just experiencing the world around you, has a positive effect on your well-being.
Demi-Lovato

Lessons learned from Demi Lovato: how to help someone with an opioid addiction

July 26, 2018
We’ve just had another stark reminder of the danger of addiction.
HDMindshoardingcrop

Are you (or is someone you know) a hoarder?

July 25, 2018
Hoarders have trouble discarding things that most other people would get rid of. Get answers to 8 common questions about hoarding disorder.
HDMindscyberbullyingstopcrop

What to do if your teen is being cyberbullied

July 12, 2018
Cyberbullying is a threat to our children’s mental and physical health. If your teen is the target of cyberbullying, you can help with these tips.
depressed-man

Depression doesn’t discriminate

June 12, 2018
Shift your focus to the people around you. Start noticing what they do and say.
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