Video game addiction: not all fun and games

August 09, 2018
For some, the draw to play video games begins to take over their lives, and becomes like an addiction.

How nature can help you heal

August 03, 2018
Taking time to unplug and be outside, with no goal beyond just experiencing the world around you, has a positive effect on your well-being.

Lessons learned from Demi Lovato: how to help someone with an opioid addiction

July 26, 2018
We’ve just had another stark reminder of the danger of addiction.

Are you (or is someone you know) a hoarder?

July 25, 2018
Hoarders have trouble discarding things that most other people would get rid of. Get answers to 8 common questions about hoarding disorder.

What to do if your teen is being cyberbullied

July 12, 2018
Cyberbullying is a threat to our children’s mental and physical health. If your teen is the target of cyberbullying, you can help with these tips.

Depression doesn’t discriminate

June 12, 2018
Shift your focus to the people around you. Start noticing what they do and say.
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