3 strategies to help your anxious child

October 19, 2018
Oftentimes, reassurance and comfort aren’t enough to help your child get past his or her fears and worries. Learn 3 strategies parents can use when...

Is it a drinking problem?

October 11, 2018
There’s a difference between a casual drinker and a problem drinker. How do you know when the line’s been crossed? There are five stages that...

Beauty in the eye of a photo editor?

September 20, 2018
Doctors have noticed a trend of people pursuing plastic surgery to look like their own edited, altered selfies, a phenomenon that has been dubbed...

Psychiatrist or psychologist — which one should I see?

September 06, 2018
You’ve heard of psychiatrists and psychologists. But what’s the difference between these mental health professionals? It’s easy for those less...

Bringing mindfulness to the dinner table

September 04, 2018
Mindful eating is a way to combat overeating.

LGBT youth at greater risk for suicide

August 23, 2018
LGBT youth are almost five times as likely to have attempted suicide compared to heterosexual youth.
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