HDMomscouchpotatokidscrop

How to get your couch potato kid moving

April 19, 2018
One of the most important things you can do for your child is to encourage healthy habits early in life, including regular exercise.
HDCancermammogramradiation

How dangerous is radiation from a mammogram?

April 18, 2018
If you’ve always avoided a mammogram because of this fear, it’s time to get the facts — it could save your life.
adult-yawn-nap

Should adults take naps?

April 16, 2018
Does it make sense to take time for a nap?
volunteerloublog

Thank you volunteers! We couldn’t do this without you

April 16, 2018
You’d be surprised by the number of volunteers at work inside our organization.
mariah-carey

No stigma: Seeking treatment for bipolar disorder

April 16, 2018
by Edward-Elmhurst Health
Mariah Carey says she decided to go public with her bipolar disorder diagnosis in part to relieve the stigma of living with mental illness.
HDMindschangebutterflycrop

Making changes for the better

April 12, 2018
by Edward-Elmhurst Health
Change can be a good thing — no matter how small. What healthy changes can you make in your life?
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