Toni Havala, MS, RD, LDN

Toni Havala 2

Meet Toni Havala, a registered dietitian at Endeavor Health Weight Loss Clinic in Naperville. Don't miss Toni's Healthy Driven Life blogs!

Number of Posts: 12
Contributor Since: 9/28/2015
Favorite Category: Popular
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How to get your child to eat more veggies

June 27, 2019
The Centers for Disease Control and Prevention reports that nine out of 10 children don't eat enough vegetables.
healthy-cooking

9 kitchen gadgets and essentials that make healthy cooking a breeze

June 25, 2019
Meal planning and prepping is how you put your healthy eating goals into action.
milk-choices

Choosing the right milk for you

November 29, 2018
We live in a land of choices, particularly when it comes to the milk aisle.
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How to make meal planning work when you’re busy

October 08, 2018
Follow these steps for meal planning success.
mindful-eating

Bringing mindfulness to the dinner table

September 04, 2018
Mindful eating is a way to combat overeating.
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Making good choices in the protein bar and shake aisle

July 16, 2018
Shopping for the best options can be overwhelming.
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