Toni Havala, MS, RD, LDN

Toni Havala 2

Meet Toni Havala, a registered dietitian at Endeavor Health Weight Loss Clinic in Naperville. Don't miss Toni's Healthy Driven Life blogs!

Number of Posts: 19
Contributor Since: 9/28/2015
Favorite Category: Popular

What's so bad about sugar?

May 23, 2023
Overdoing refined carbs could make you feel tired, look older, and could lead to life-threatening diseases.

How to make meal planning work when you’re busy

February 15, 2023
Follow these steps for meal planning success.
HDLife HealthyMealFastercrop

5 ways to get a healthy meal on the table faster

January 24, 2023
This blog originally appeared on the Healthy Driven Chicago website. Turning meal time into family time is one of the best things parents can do to...

Halloween without the health scare

October 03, 2022
Believe it or not, Halloween is a great time to practice balance. When your kids stagger home on Halloween night lugging sacks full of candy, teach...

How clean are you eating?

April 25, 2022
How do you know whether you’re truly eating a clean diet? Learn about how to get started eating clean.

Brown bag lunches your kids will actually eat

February 08, 2022
Make sure your kids are getting a midday meal that gives them enough healthy nourishment and brainpower to make it through the afternoon.
Page 1 of 4 | Results 1 - 6 of 19