Toni Havala, MS, RD, LDN

Toni Havala 2

Meet Toni Havala, a registered dietitian at Endeavor Health Weight Loss Clinic in Naperville. Don't miss Toni's Healthy Driven Life blogs!

Number of Posts: 15
Contributor Since: 9/28/2015
Favorite Category: Popular
cleaneating

How clean are you eating?

April 25, 2022
How do you know whether you’re truly eating a clean diet? Learn about how to get started eating clean.
HDMomsbrownbaglunchcrop

Brown bag lunches your kids will actually eat

February 08, 2022
Make sure your kids are getting a midday meal that gives them enough healthy nourishment and brainpower to make it through the afternoon.
HDLife breakdown of dietscrop

Breaking down diets: Keto, gluten-free, vegetarian, oh my!

June 03, 2021
Choosing the right diet for your lifestyle isn’t easy. How do you know which diet is right for you? It depends on your goal.
HDMomschildveggiescrop

How to get your child to eat more veggies

June 27, 2019
The Centers for Disease Control and Prevention reports that nine out of 10 children don't eat enough vegetables.
healthy-cooking

9 kitchen gadgets and essentials that make healthy cooking a breeze

June 25, 2019
Meal planning and prepping is how you put your healthy eating goals into action.
milk-choices

Choosing the right milk for you

November 29, 2018
We live in a land of choices, particularly when it comes to the milk aisle.
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