forest-bathing

5 ways nature can improve your health

June 18, 2018
Moving to natural surroundings for a while, unplugged, could help you get healthier.
depressed-man

Depression doesn’t discriminate

June 12, 2018
Shift your focus to the people around you. Start noticing what they do and say.
liver-image

Can you get liver disease if you don’t drink alcohol?

June 11, 2018
You probably don’t spend a lot of time thinking about how your lifestyle affects your liver.
weight-training

Strength training: an integral component for weight loss

June 07, 2018
If you're trying to lose weight, don't skimp on strength training.
future-health

What does the future hold for your health?

May 29, 2018
Could genetic tests tip you off to health problems you may face down the road?
advanced-practice-clinician

What is an advanced practice clinician (and why should you see one)?

May 21, 2018
by Edward-Elmhurst Health
Have you ever wondered what initials such as APRN, NP or PA mean after a caregiver’s name?
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