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6 tips to help you get slim for good

March 13, 2017

by Steve Thurston

Sustained weight loss is not a quick weekend trip. It is more like a journey around the globe in a row boat.

The secret to buying organic vs non-organic foods

March 06, 2017

by Edward-Elmhurst Health

Fortunately, organic foods have become more accessible than ever. Which fruits and vegetables should you buy organic?

You can be ultra fit and still have a heart attack

February 28, 2017

by Edward-Elmhurst Health

The good news: you have the power to be proactive.

How gross is your work desk?

February 27, 2017

by Edward-Elmhurst Health

Frequent desk-lunch eaters, here’s an important heads-up.

How (and when) to treat a burn at home

February 20, 2017

by Siva Krishnan, MD

To help you decide when to seek medical attention, it helps to know the levels of burn severity.

Stronger heart, stronger relationship

February 13, 2017

by Carol Teteak, M.S.

Challenge yourself (and a friend) with a partner workout.

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