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Donating blood could help you, too

January 10, 2017

by Jacqueline Ross, M.D.

Blood donation offers some potential health benefits for the donor as well as the recipient.

Fasting: Healthy or dangerous?

January 05, 2017

by Edward-Elmhurst Health

Could periodically skipping meals be good for you?

7 resolutions that will get you on a healthy track

December 26, 2016

by Laura Setlur, M.D.

Make your health a top priority this year.

Healthy food swaps you’ll barely notice

December 19, 2016

by Edward-Elmhurst Health

Have your comfort food and eat it too.

Quick fitness fix for the holidays

December 12, 2016

by Dan Johnson

With the right plan, finding time to work out during the holidays can be surprisingly simple.

When’s the best time to use a Walk-In Clinic?

December 05, 2016

by Edward-Elmhurst Health

The growing number of retail clinics are a clear indication that convenience is king.

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Our physicians and other experts will post about the steps you can take today to stay healthy and fit for years to come.

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