How to cope with COVID-19 until you get the vaccine

December 21, 2020
by Edward-Elmhurst Health
COVID-19 fatigue is setting in. How can you cope until you are able to receive the vaccine?

Is your child slipping into depression?

December 17, 2020
The pandemic is taking a mental health toll on many of us, including children — from adolescents to preschool age.

Give your family screen time breaks this winter

December 04, 2020
by Edward-Elmhurst Health
Since the start of the pandemic, most of us have been spending more time in front of screens.

How to soothe your anxiety about the holidays during COVID-19

November 19, 2020
by Edward-Elmhurst Health
The hustle and bustle of the holiday season alone can bring added stress and anxiety.

How to de-escalate a conflict situation

November 11, 2020
by Edward-Elmhurst Health
A crisis prevention institute instructor, Hill helps train people to recognize tense situations and teaches them the skills to keep those...

How to soothe election stress and relax

November 03, 2020
by Edward-Elmhurst Health
Elections can be stressful. Get some advice about how to lower your stress levels as it relates to elections and the politics of the day.
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