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Managing your teen’s anxiety during the pandemic

October 29, 2020
How can you help your child/teen manage pandemic-related anxiety? Learn five steps to mitigate and manage its severity.
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The stigma of the coronavirus

October 22, 2020
by Edward-Elmhurst Health
In some cases, anxiety or fear can result in stigmatizing people with the virus.
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Self-care techniques to get through the pandemic

October 14, 2020
Parents, guardians, children and school staff are being challenged with how to navigate the COVID-19 pandemic.
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6 ways to de-stress and relax in nature

October 05, 2020
by Edward-Elmhurst Health
Being in nature can help clear your head and bring you into the present moment, and is a great way to de-stress and relax.
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Recovery is possible, everyone is deserving of it

September 30, 2020
by Edward-Elmhurst Health
Recovery is possible, and can be attained regardless of how distant it may feel at times.
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Teens at risk for suicide during the pandemic

September 18, 2020
Learn the warning signs of suicide and 10 steps parents can take to protect their teen.
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