Mental Health Blog | Edward-Elmhurst Health

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Role reversal: Addressing unhealthy family roles to deal with addiction

August 11, 2016

by Edward-Elmhurst Health

Families dealing with addiction may fall into dangerous, destructive ways of thinking.

4 reasons why you should start journaling

August 04, 2016

by Edward-Elmhurst Health

Many adults are turning to journaling for the mental health benefits. Learn about four benefits.

4 tips to stay sober after substance abuse treatment

July 28, 2016

by Carole Robinson, RN, LCPC, PMHRN-BC

Substance abuse recovery can be a bumpy road. There are ways to help make the journey a little smoother.

Are you socially well?

July 25, 2016

by Laura Setlur, M.D.

The people we keep close – good friends and family – play an important role in our health.

Popular Pokémon GO game may boost mental health

July 21, 2016

by Edward-Elmhurst Health

When the makers of Pokémon GO created their game, they certainly did not mean to develop a system that improved mental health.

How to stop using food to make yourself feel better

July 18, 2016

by Jacqueline Ross, M.D.

What if you didn’t need that favorite food to comfort yourself?

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