teendrinking

Signs your teen may be abusing alcohol

We can’t help our children until we first acknowledge the problem.
mindfulmeditation

Mindfulness: A powerful tool for addiction recovery

April 28, 2016
Mindfulness meditation can help you confront your feelings and cravings and take control of your actions.
depressed-teen

How the ‘SNL’ heroin skit can start a community conversation

April 20, 2016
by Edward-Elmhurst Health
Addiction can just as easily strike the mom next door or your child’s teacher as it can a stereotypical guy on the street.
Laughter-2

Laughter as medicine

April 18, 2016
There are ways to loosen the grip stress can have on your body. Laughter is one of them.
HDMindguthealthcrop

Get gut healthy, be happy

April 15, 2016
Evidence suggests a link between what's in your gut and what's in your head; and the health of one has a lot to do with the health of the other.
SBB-Logo-for-Public-Use-2014

If a friend says they were sexually assaulted, start with “I believe you.”

How you respond when a friend tells you they were sexually assaulted can have a lasting impact on their recovery.
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