Mental Health Blog | Edward-Elmhurst Health

Meditation isn't just mystical nonsense

November 02, 2015

by Siva Krishnan, MD

Taking a mental time out each day could pay off big. It’s worth the effort to squeeze a short meditation session into your schedule — especially if...

How to not raise a bully

October 16, 2015

by Julie L. Jones, M.D.

Bullying occurs once every seven minutes in schools across the country. Get tips for how to raise a kind kid, not a bully.

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