Coping with holiday grief and depression

December 21, 2022
For many people, the holiday season is far from the most wonderful time of the year.

How to handle family drama at the holidays

December 08, 2022
by Edward-Elmhurst Health
Getting your whole family together under one roof can be a recipe for drama.

Give thanks all year, you’ll be a lot happier

November 21, 2022
by Edward-Elmhurst Health
Have you thought about what you are thankful for? Read this and you may just decide to practice gratitude all year long.

7 ways to make friends with your worries

October 13, 2022
by Edward-Elmhurst Health
These days, everywhere you turn you’re faced with something to worry about.

What to do if your teen is being cyberbullied

October 10, 2022
by Edward-Elmhurst Health
Cyberbullying is a threat to our children’s mental and physical health. If your teen is the target of cyberbullying, you can help with these tips.

What to do when your child refuses to go to school

September 22, 2022
Learn signs that your child may be experiencing school anxiety.
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