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Coping with holiday grief and depression

December 21, 2022
For many people, the holiday season is far from the most wonderful time of the year.
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How to handle family drama at the holidays

December 08, 2022
by Edward-Elmhurst Health
Getting your whole family together under one roof can be a recipe for drama.
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Give thanks all year, you’ll be a lot happier

November 21, 2022
by Edward-Elmhurst Health
Have you thought about what you are thankful for? Read this and you may just decide to practice gratitude all year long.
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7 ways to make friends with your worries

October 13, 2022
by Edward-Elmhurst Health
These days, everywhere you turn you’re faced with something to worry about.
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What to do if your teen is being cyberbullied

October 10, 2022
by Edward-Elmhurst Health
Cyberbullying is a threat to our children’s mental and physical health. If your teen is the target of cyberbullying, you can help with these tips.
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What to do when your child refuses to go to school

September 22, 2022
Learn signs that your child may be experiencing school anxiety.
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