HDLife hearthealthylifestyle

Lifestyle tips for a healthy heart

January 27, 2023
Try focusing on these tips one at a time.

Long workdays might jeopardize heart health: What you can do

January 12, 2023
by Edward-Elmhurst Health
There is growing evidence that overworking is associated with a higher risk of coronary heart disease and stroke.

Heart attack signs in women

January 10, 2023
Although men and women can have atypical symptoms, women are more likely than men to experience them.
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Damar Hamlin’s cardiac arrest highlights critical steps for resuscitation

January 05, 2023
by Edward-Elmhurst Health
When performed in the first few minutes of cardiac arrest, CPR and use of an AED can double or even triple a person’s chance of survival.

5 ways to avoid a post-holiday heart attack

December 28, 2022
Keep your heart healthy after the holidays by following these tips.

Don’t hibernate: The surprising benefits of staying active in the winter

December 09, 2022
Do you go into hibernation mode when it is cold and snowy outside? Many of us find it difficult to stay motivated to exercise in the winter.
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