Heart healthy recipes blog

5 recipes your heart will love

June 14, 2023
by Edward-Elmhurst Health
Once you start cooking with heart-healthy recipes that are better for you and also taste good, then eating healthy will become easier and more...
Heredity and heart

Heart disease in your family? Knowing the answer could save your life

June 05, 2023
by Edward-Elmhurst Health
Among the more common heart disorders that are sometimes inherited are arrhythmias, cardiomyopathy, high blood cholesterol and coronary artery...

What's so bad about sugar?

May 23, 2023
Overdoing refined carbs could make you feel tired, look older, and could lead to life-threatening diseases.
HD Hearts Family heart health

10 ways to keep your family heart healthy

May 18, 2023
by Edward-Elmhurst Health
Mary Bielawski, a personal trainer at Edward-Elmhurst Health & Fitness, provides tips to keep your family on the move and inspire them to eat...
HD Hearts hypertension awarenesscrop

High blood pressure: A silent health threat

April 20, 2023
Most of the time, high blood pressure has no obvious symptoms to let you know that something is wrong. This means many people with high blood...
HD Hearts Blog Womens Heart Healthy Stats

Women: Know your heart-healthy stats

April 11, 2023
Dr. Jacqueline Ross has the numbers women need to know for a healthy heart.
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