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How to de-escalate a conflict situation

November 11, 2020
by Edward-Elmhurst Health
A crisis prevention institute instructor, Hill helps train people to recognize tense situations and teaches them the skills to keep those...
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How to soothe election stress and relax

November 03, 2020
by Edward-Elmhurst Health
Elections can be stressful. Get some advice about how to lower your stress levels as it relates to elections and the politics of the day.
HDMindsrecoverymonth

Recovery is possible, everyone is deserving of it

September 30, 2020
by Edward-Elmhurst Health
Recovery is possible, and can be attained regardless of how distant it may feel at times.
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Teens at risk for suicide during the pandemic

September 18, 2020
Learn the warning signs of suicide and 10 steps parents can take to protect their teen.
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Mindfulness tools for everyday life

September 04, 2020
by Edward-Elmhurst Health
The coronavirus has many of us preoccupied with how to avoid getting sick and what the future holds. We could use some mindfulness in our daily lives.
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Dos and don’ts for a good night’s sleep

August 20, 2020
by Edward-Elmhurst Health
Good sleep is difficult to come by these days as we deal with life during a pandemic.
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