Mental Health Blog | Edward-Elmhurst Health

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Give your family screen time breaks this winter

December 04, 2020

by Edward-Elmhurst Health

Since the start of the pandemic, most of us have been spending more time in front of screens.

How to soothe your anxiety about the holidays during COVID-19

November 19, 2020

by Edward-Elmhurst Health

The hustle and bustle of the holiday season alone can bring added stress and anxiety.

How to de-escalate a conflict situation

November 11, 2020

by Edward-Elmhurst Health

A crisis prevention institute instructor, Hill helps train people to recognize tense situations and teaches them the skills to keep those...

How to soothe election stress and relax

November 03, 2020

by Edward-Elmhurst Health

Elections can be stressful. Get some advice about how to lower your stress levels as it relates to elections and the politics of the day.

Recovery is possible, everyone is deserving of it

September 30, 2020

by Edward-Elmhurst Health

Recovery is possible, and can be attained regardless of how distant it may feel at times.

Teens at risk for suicide during the pandemic

September 18, 2020

by Victoria Freier, MSN, RN-BC

Learn the warning signs of suicide and 10 steps parents can take to protect their teen.

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