HDMindsjournalingcrop

4 reasons why you should start journaling

August 04, 2016
by Edward-Elmhurst Health
Many adults are turning to journaling for the mental health benefits. Learn about four benefits.
HDMindstayingsobernewcrop

4 tips to stay sober after substance abuse treatment

Substance abuse recovery can be a bumpy road. There are ways to help make the journey a little smoother.
socially-well

Are you socially well?

July 25, 2016
The people we keep close – good friends and family – play an important role in our health.
HDMindspokemoncrop

Popular Pokémon GO game may boost mental health

July 21, 2016
by Edward-Elmhurst Health
When the makers of Pokémon GO created their game, they certainly did not mean to develop a system that improved mental health.
emotional-eating

How to stop using food to make yourself feel better

July 18, 2016
What if you didn’t need that favorite food to comfort yourself?
HDMindsaddictionaffectsfamiliescrop

Family matters: Is there hope for families dealing with addiction?

July 14, 2016
Addiction has devastating effects on families. Support is available for family members ready to get help.
Page 26 of 30 | Results 151 - 156 of 180