HDLife cardioathomecrop

Simple cardio exercises to try from home

November 11, 2022
The good news is, you can get in a great cardiovascular workout while in the privacy of your own home.

Wash those hands; save yourself a trip to the doctor’s office

November 04, 2022
by Edward-Elmhurst Health
Want to avoid the entire family getting sick and spreading germs to others this winter? Learn these 4 hand washing principles to teach your kids.
HDLife diabetic foot care

Why foot care is so critical when you have diabetes

November 02, 2022
by Edward-Elmhurst Health
When you have diabetes, your feet and legs can be the first body parts affected by nerve damage.

Why you need to check your blood pressure

October 27, 2022
High blood pressure can be brought under control. And it’s worth the effort.
HDLife poliovaccinecrop

The diseases you may have forgotten about, thanks to vaccines

October 26, 2022
by Edward-Elmhurst Health
You likely don’t remember being vaccinated against some of the worst diseases, as the shots are mainly given in early childhood.

How to ease the burden for a caregiver

October 18, 2022
Caring for an ailing, older family member is a full-time job. What are some ways to support a family caregiver?
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