HDLiferunningpreparecrop

Final preparations for race day

September 25, 2018
Sticking to your plan now is critical as you make your way toward the starting line.
millennials-need-doctors

Why 20-somethings need primary care doctors

September 24, 2018
Adults in their 20s benefit from an ongoing relationship with a primary care doctor—even if they’re super healthy.
Vegan v2

Choose the right plant-based diet for your heart

September 20, 2018
A recent study showed even a slightly lower intake of animal foods, combined with a higher intake of healthy plant foods, was associated with a...
HDMindssnapchatcrop

Beauty in the eye of a photo editor?

September 20, 2018
Doctors have noticed a trend of people pursuing plastic surgery to look like their own edited, altered selfies, a phenomenon that has been dubbed...
football-food

Tailgating that won’t weigh you down

September 19, 2018
by Edward-Elmhurst Health
Most of our favorite tailgating/football watching treats aren’t the healthiest.
HDCancershophealthy

Your guide to grocery shopping during cancer treatment

September 19, 2018
Shopping for groceries can be overwhelming. It can be even more difficult to shop (and cook) while you are going through cancer treatment.
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