HDMindsAcupuncture

Acupuncture to relax and de-stress

Learn how to slow down and relax with acupuncture.
HDMindsPetsPatients

Patients and their pets: exploring the animal connection in therapy

March 09, 2017
Animals can teach us important lessons about ourselves and how to live.
Chrissy Teigen

Postpartum depression can happen to anyone (even you)

March 07, 2017
If you think baby blues could never happen to you, think again. Learn about symptoms and ways to detect perinatal mood and anxiety disorders early.
HDMindsworrycrop

7 ways to make friends with your worries

February 16, 2017
These days, everywhere you turn you’re faced with something to worry about.
HDMindsbreakup

Going from we to me: 6 healthy ways to cope after a breakup

February 03, 2017
Coping with a relationship breakup isn’t easy. No matter who initiated it, the experience can be one of the most painful processes in...
HDMindsPTSDcrop

Could I have post-traumatic stress disorder?

January 20, 2017
At least half of Americans have been through a traumatic event in their lives. Learn symptoms of PTSD.
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