vitaminsupplements

Do you need supplements?

July 24, 2017
by Edward-Elmhurst Health
In a perfect world, all our nutrition would come from the food we eat. In reality, we are all nutrient deficient in some way.
cleaneating

How clean are you eating?

July 17, 2017
How often does your main course come from a can, bag or box?
sickonvacation

What to do if you get sick on vacation

July 10, 2017
by Edward-Elmhurst Health
Prevention should be top of mind when you’re traveling (and even before you go).
kidneystones

What causes kidney stones (and how do you get rid of them)?

July 03, 2017
Tiny kidney stones can cause some of the worst pain you’ve ever felt. Luckily, there are things you can do to help prevent stones from forming.
runningcrop

Analyze your run for a joyful, pain-free season

June 26, 2017
by Edward-Elmhurst Health
Runners: don't put up with nagging injuries. Sign up for a video breakdown of your running form.
HPVshot

5 reasons your tween should get the HPV vaccine

June 21, 2017
We protect our kids from deadly diseases like polio and whooping cough with vaccines. We should also protect them from human papillomavirus (HPV).
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