Toni Havala, MS, RD, LDN

Toni Havala

Meet Toni Havala, an outpatient dietitian at the Edward Medical Weight Loss Clinic in Naperville. Don't miss Toni's Healthy Driven Life blogs!

whitebread

What's so bad about the white stuff?

January 04, 2016
Overdoing refined carbs could make you feel tired, look older, and could lead to life-threatening diseases.
holidaydinner

Your holiday eating survival guide

November 16, 2015
Follow these tips to keep holiday weight gain from snowballing.
Halloweentreats

Halloween without the health scare

October 26, 2015
Believe it or not, Halloween is a great time to practice balance. When your kids stagger home on Halloween night lugging sacks full of candy, teach...
hdlifeschoollunch

Brown bag lunch ideas your kids will actually eat

September 28, 2015
Make sure your kids are getting a midday meal that gives them enough healthy nourishment and brainpower to make it through the afternoon.
Page 1 of 1 | Results 1 - 4 of 4