Coronavirus: the latest information including visitor restrictions & symptom screening >> (updated July 27)
This time of year, the only thing falling faster than the leaves is the temperature. Resist the urge to hibernate all winter — doing so can lead to a decrease in energy and add unwanted pounds!
Working out indoors doesn’t need to be your only option, so here are a few tips to aid in the seasonal transition:
Drive your health forward at Edward-Elmhurst Health & Fitness Centers.
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