Stop the baby talk and start singing

August 10, 2023
by Edward-Elmhurst Health
A recent study found that singing works better than talking to keep babies calm.
Superfoods for Your Heart 750x500

Heart-healthy food that belongs in your meal rotation

August 08, 2023
by NorthShore – Edward-Elmhurst Health
Convenience food is quick, easy and usually tastes good. Unfortunately, it can wreak havoc on your health.
Wellness Decoding nutrition labels

Grocery store tips: Decoding nutrition labels

August 07, 2023
by NorthShore – Edward-Elmhurst Health
Have you looked closely at that nutrition information box on your items? It’s time to get familiar with it, as that box is your best ally in...

What’s normal during pregnancy

August 03, 2023
Knowing what’s normal is often one of the biggest unknowns moms-to-be face.
Get the most from annual exam 750x500

Get the most out of your annual primary care visit

August 02, 2023
Seeing your primary care doctor every year, even when you’re feeling great, is an investment in your health.
Wellness Nature wellnesscrop

Does nature really make us happy? Here’s the science

August 02, 2023
by NorthShore – Edward-Elmhurst Health
Nature makes us happier and healthier. Literally. And she has the scientific data to prove it.
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