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5 ways to get a healthy meal on the table faster

January 24, 2023
This blog originally appeared on the Healthy Driven Chicago website. Turning meal time into family time is one of the best things parents can do to...

Don’t wait until you’re pregnant to get your folic acid

January 11, 2023
by Edward-Elmhurst Health
Learn why you should take this B-vitamin even if you’re not planning to become pregnant.
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Is your child depressed? A yearly screening can help

January 04, 2023
by Edward-Elmhurst Health
Experts recommend all youth ages 12 and up be screened for depression at least once a year.
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The biggest lessons for reality show stars as new parents

December 14, 2022
Pictured above: First-time parents Chelsea and Toma Dobrosavljevic drew from what they learned on “The Biggest Loser” to get through...

How to navigate holiday air travel with kids

December 12, 2022
by Edward-Elmhurst Health
You can travel by plane with small children and still keep your sanity. Read 7 tips for a smoother flight.

7 steps to take before you start trying for a baby

November 18, 2022
Once you are sure you’re ready to have a baby, take these steps to set the foundation for a healthy pregnancy.
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