HDMindsstressbusters

15 simple stress busters you can do today

May 04, 2017
by Edward-Elmhurst Health
Since stress is an inevitable part of life, how can you protect your health? Here are 15 things you can do today to relieve stress.
hdcancermelanoma

Mole or melanoma – how to tell the difference

May 03, 2017
With summer around the corner, now is an important time to take a good look at your skin.
Grief

Grief’s effect on the heart

May 02, 2017
by Edward-Elmhurst Health
Stressful news, like the death of a loved one, can set the stage for a heart attack or stroke.
Plank

When it comes to fitness, baby steps are best

May 01, 2017
by Edward-Elmhurst Health
Once you master the fundamental form and techniques for basic exercises, you’ll be better equipped to handle more challenging workouts.
HDLouAAT

Hospital volunteers come in all forms, even four legged ones

April 28, 2017
In 2002, the Edward Hospital Animal Assisted Therapy was launched with 15 volunteer dog-handlers and their dogs.
HDCancerfamilyaftercancer

Having a family after cancer treatment

April 26, 2017
Having a baby after cancer is possible and can be safe, especially if you work with your doctor.
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