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Mary Gardner, RD, LDN

Mary Gardner, RD, LDN, is an outpatient dietitian at Edward Hospital. Don't miss her healthy driven blogs!

Number of Posts: 9
Contributor Since: 8/28/2017
Favorite Category: Popular

Does coffee help brew a healthy heart?

July 18, 2018

by Mary Gardner, RD, LDN

There’s an extensive body of research linking coffee consumption to a reduced risk for heart-related problems, including heart failure, stroke and...

Don’t toss those pumpkin seeds!

October 23, 2017

by Mary Gardner, RD, LDN

Toasted pumpkin seeds make a great healthy snack.

School lunches to help your child power through the afternoon

August 28, 2017

by Mary Gardner, RD, LDN

We’re all too familiar with the afternoon slump.

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