Mary Gardner, RD, LDN

Mary Gardner, RD, LDN, is an outpatient dietitian at Edward Hospital. Don't miss her healthy driven blogs!

Number of Posts: 9
Contributor Since: 8/28/2017
Favorite Category: Popular

Does coffee help brew a healthy heart?

July 18, 2018

by Mary Gardner, RD, LDN

There’s an extensive body of research linking coffee consumption to a reduced risk for heart-related problems, including heart failure, stroke and...

Don’t toss those pumpkin seeds!

October 23, 2017

by Mary Gardner, RD, LDN

Toasted pumpkin seeds make a great healthy snack.

School lunches to help your child power through the afternoon

August 28, 2017

by Mary Gardner, RD, LDN

We’re all too familiar with the afternoon slump.

Page 2 of 2 | Results 7 - 9 of 9

Blog Category

Healthy Driven Life

We’ve got fresh new ideas about how to lead a healthier life! Our physicians and other experts will post about exercise and fitness, recipes, wellness advice and more.

Healthy Driven Heroes

Our stories about patients who bravely and proactively improved their health, and the caregivers who helped them along the way, are sure to motivate and inspire.

Healthy Driven Moms

Our physicians and other experts will post about all things moms and moms-to-be want to know.

Healthy Driven Cancer Fight

Our physicians and other experts will post about issues that matter most to people affected by cancer.

Healthy Driven Hearts

Our physicians and other experts will post about the latest treatments and more for living a heart healthy life.

Healthy Driven Minds

Our physicians and other experts will post about improving mental health and well-being.

Healthy Driven Voices of Diversity

By creating platforms and opportunities that allow us to come together, we can begin to know and understand each other.

Healthy Driven Community

Read stories that illustrate our commitment to keeping our community healthy.

Healthy Driven Chicago®

Our physicians and other experts will post about the steps you can take today to stay healthy and fit for years to come.

If you have reached this screen, your current device or browser is unable to access the full Edward-Elmhurst Health Web site.

To see the full site, please upgrade your browser to the most recent version of Safari, Chrome, Firefox or Internet Explorer. If you cannot upgrade your browser, you can remain on this site.

;