Dan Johnson

Dan-Johnson

Meet Dan Johnson, a fitness specialist and certified personal trainer with Edward-Elmhurst Health & Fitness. He is also the ProActive Kids Program Coordinator and is CPR certified. Don't miss Johnson's Healthy Driven blogs!

Number of Posts: 7
Contributor Since: 10/24/2016
Favorite Category: Popular
arthritis-exercise

Stiff joints? Why you should keep moving with arthritis

October 24, 2016
The more you move your joints, the stronger the supporting muscles become, leading to less pain and better stability.
Page 2 of 2 | Results 7 - 7 of 7