staycation summer

Make the most of summer 2021

June 14, 2021
by Edward-Elmhurst Health
The summer of 2021 looks promising, thanks to rising vaccination rates and fewer cases of COVID-19.
HDLifetimeefficientworkoutcrop

Effective workouts when you’re short on time

June 09, 2021
by Edward-Elmhurst Health
It’s easy to eliminate exercise for the next item scheduled on the calendar. But we all have to make time to work out for overall health and wellness.
HDMomschildrenunhealthyeatingcrop

10 tips to reverse a child’s weight gain, unhealthy habits

June 09, 2021
by Endeavor Health
Have your child’s eating habits gotten unhealthy and out of control? How can you help your child shed those extra pounds for better lifelong health?
Endeavor Video Blog   Davenport

Video: Why is it harder to lose weight as we age?

June 04, 2021
by Edward-Elmhurst Health
Watch this Endeavor Health® Weight Management FAQ video featuring Amanda Davenport, PA.
HDLife breakdown of dietscrop

Breaking down diets: Keto, gluten-free, vegetarian, oh my!

June 03, 2021
Choosing the right diet for your lifestyle isn’t easy. How do you know which diet is right for you? It depends on your goal.
HDCancer Survivorship

5 steps to live healthy after cancer treatment

June 03, 2021
June marks National Cancer Survivor Month, a perfect time to learn how to stay healthy after cancer treatment ends.
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