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February marks American Heart Month, the perfect time to make some lifestyle changes to improve your heart health.
Heart disease remains the leading cause of death in the United States among men, women and most racial or ethnic groups, according to the Centers for Disease Control and Prevention (CDC). In the U.S., someone has a heart attack about every 40 seconds, according to the CDC, which also attributes 1 in 4 deaths in this country to heart disease.
Some simple lifestyle changes can help improve your heart health. Start now, during American Heart Month:
Your heart is in good hands when you choose us for cardiovascular care. Learn more about our high-quality heart care.
Know your risk for heart disease. Take a free, 5-minute test that could save your life.
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