Coronavirus: the latest information including visitor restrictions & symptom screening >> (updated July 1)
Don’t let holiday celebrations give you the gift of a couple extra pounds this season.
Studies suggest the average American gains around two pounds (for some, a bit more) during the holiday season running from Thanksgiving until about New Year’s Day.
With a little effort, you can keep holiday weight gain at bay this season:
This blog was reviewed by Toni Havala, MS, RD, LDN, a registered dietitian with Endeavor Health® Weight Management.
If you have reached this screen, your current device or browser is unable to access the full Edward-Elmhurst Health Web site.
To see the full site, please upgrade your browser to the most recent version of Safari, Chrome, Firefox or Internet Explorer. If you cannot upgrade your browser, you can remain on this site.