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Dr. G and his guest examine ways parents can identify stress in teens and talk about practical strategies to help them manage it.

Learn practical ways to add self-care to your busy schedule.

Audio only Thanks to COVID-19, life as we know it hasn’t been “normal” for a while now. The novel coronavirus, and the health...

Dr. G and his guests discuss the ways pets can improve our mental and physical health.

Dr. G and his guest discuss why mental health is important for athletes (and everyone) and what athletes can do to stay healthy.

Learn the causes of and treatment strategies for chronic pain.

Audio only Men, let’s face it: The more honest we all are with our health, the better it can be. It’s more macho to admit something...

In this episode, Dr. G and his guests, Marguerite Manseau, RN and Marijana Vidovic, RN, discuss nurse life and the future of nursing.

Audio only Can vitamins, minerals and supplements improve your health? Does complementary and alternative medicine help cure disease? Why do so...

You’d be surprised by how closely the mind and gut work together.