covid-holiday-dinner

How to have a safe holiday gathering during COVID-19

November 02, 2020
by Edward-Elmhurst Health
How can we make the most of the holidays and avoid spreading coronavirus?
workout-food

Food as fuel before, during and after a workout

October 12, 2020
by Edward-Elmhurst Health
As you get ready to hit the gym or running trail, don’t forget to feed your body to give it the fuel it needs before, during and after your workout.
HDMindsrecoverymonth

Recovery is possible, everyone is deserving of it

September 30, 2020
by Edward-Elmhurst Health
Recovery is possible, and can be attained regardless of how distant it may feel at times.
HDCancerleukemiasignscrop

Warning signs of leukemia

September 30, 2020
by Edward-Elmhurst Health
Leukemia can affect the amount of red or white blood cells and your platelet count. Changes in those numbers are sometimes the first hint in a...
HDHeartsPADcrop

Could you have peripheral arterial disease?

September 29, 2020
by Edward-Elmhurst Health
Peripheral artery disease, or PAD, is most commonly caused by atherosclerosis, or a buildup of plaque inside the veins.
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What to include in your hiking backpack

September 28, 2020
by Edward-Elmhurst Health
You’ve decided to take advantage of a crisp fall day and go hiking. Before you head out on a nearby trail, you should know what to put in your...
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