Edward-Elmhurst Health

Number of Posts: 851
Contributor Since: 9/2/2015
Favorite Category: HD Cancer Fight
winding road

End-of-life planning is for the healthy

April 05, 2016
by Edward-Elmhurst Health
Whether you're 18 or 80, documenting your wishes today can prevent confusion and stress later.
HDCancerCaregiver

When caring for someone with cancer, avoid burnout

March 31, 2016
by Edward-Elmhurst Health
Being a caregiver can be draining. Avoid caregiver burnout by following a few essential tips.
Groceries

9 tips that will transform your food shopping

March 14, 2016
by Edward-Elmhurst Health
Have you looked closely at that nutrition information box on your items? It’s time to get familiar with it, as that box is your best ally in...
HDMindssleep

Poor sleep is messing with your mental health

March 10, 2016
by Edward-Elmhurst Health
If one sleepless night can make you feel irritable and moody, what do you think a pattern of poor sleep is doing to you?
alarmclocksleeping

8 ways to get a good night’s sleep while springing ahead

March 07, 2016
by Edward-Elmhurst Health
Goodbye groggy, hello refreshed!
HDMomchildsickER

When to take your child to the ER

March 03, 2016
by Edward-Elmhurst Health
Learn how to distinguish the need for a visit to the ER from something that can wait.
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