Edward-Elmhurst Health

Number of Posts: 848
Contributor Since: 9/2/2015
Favorite Category: HD Life
HDMindsstressbusters

15 simple stress busters you can do today

May 04, 2017
by Edward-Elmhurst Health
Since stress is an inevitable part of life, how can you protect your health? Here are 15 things you can do today to relieve stress.
Grief

Grief’s effect on the heart

May 02, 2017
by Edward-Elmhurst Health
Stressful news, like the death of a loved one, can set the stage for a heart attack or stroke.
Plank

When it comes to fitness, baby steps are best

May 01, 2017
by Edward-Elmhurst Health
Once you master the fundamental form and techniques for basic exercises, you’ll be better equipped to handle more challenging workouts.
Ann Pile blog

Plainfield woman's path to a pain-free back

April 25, 2017
by Edward-Elmhurst Health
After trying several different options with no relief, Ann Pile underwent a minimally invasive procedure that changed her life.
HDMindsalcohol

What alcohol does to your body

April 20, 2017
by Edward-Elmhurst Health
Learn what alcohol does to different areas of your body, including your brain, heart, liver and immune system.
concertloudnoise

How loud is too loud? When noise can affect your hearing

April 17, 2017
by Edward-Elmhurst Health
Noise that’s too loud can take a toll on your hearing — permanently.
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