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fitness-resolution

Revive your fitness resolution

March 29, 2016
You may have started off strong, but your enthusiasm has fizzled.
HDiPhone

7 urban legends about cancer

March 24, 2016
Myths and misconceptions about cancer are everywhere on the Internet and can lead to unnecessary worry about your health and safety.
HIV

7 need-to-know facts about HIV

March 23, 2016
Thousands of U.S. teens and young adults get infected with HIV each year. Yet more than half don’t know they are.
accidentalpoisoning

What to do if someone is poisoned

March 21, 2016
Accidental poisoning can happen quickly, especially with kids.
Groceries

9 tips that will transform your food shopping

March 14, 2016
by Edward-Elmhurst Health
Have you looked closely at that nutrition information box on your items? It’s time to get familiar with it, as that box is your best ally in...
HDMindssleep

Poor sleep is messing with your mental health

March 10, 2016
by Edward-Elmhurst Health
If one sleepless night can make you feel irritable and moody, what do you think a pattern of poor sleep is doing to you?
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