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vitaminsupplements

Do you need supplements?

July 24, 2017
by Edward-Elmhurst Health
In a perfect world, all our nutrition would come from the food we eat. In reality, we are all nutrient deficient in some way.
HDMindsbodyimagecrop

How to teach your child to love her body

July 20, 2017
by Edward-Elmhurst Health
Nearly half of the nation’s girls are unhappy with their bodies. Use these tips to promote a healthy body image in your kids.
HDcancerplastic

Is microwaving food in plastic really harmful to my health?

July 19, 2017
If your fridge is anything like ours, you’ll find last night’s dinner in a plastic container, Ziploc bag or on a plate wrapped in plastic.
HDHearts Damatos

Heart scan surprise leads to life-saving surgery

July 18, 2017
by Edward-Elmhurst Health
“The Damatos’ situation shows that even if you’re asymptomatic, you should take advantage of screenings and modern technology to know your risks,”...
cleaneating

How clean are you eating?

July 17, 2017
How often does your main course come from a can, bag or box?
HDMomswaterbirthcrop

8 options for a more comfortable labor

July 13, 2017
When the big day arrives, there are a number of ways — both pharmacological and natural— to reduce pain and improve your experience.
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