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HDMindsvapingcrop

It’s time to come clean about vaping

January 10, 2019
by Edward-Elmhurst Health
Ask any parent or teacher right now about the biggest drug trend among teens, and they’ll all give you the same answer: vaping.
hdcancercaregiving

9 strategies to manage the challenges of caregiving

January 09, 2019
It can be hard enough to manage your own life; add the well-being of someone else to the mix and it’s a recipe for stress.
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Walk your way to better health

January 08, 2019
by Edward-Elmhurst Health
The American Heart Association notes that every hour of brisk walking could increase some people’s life expectancy by two hours.
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Now’s the time to protect your kid’s heart health

January 03, 2019
by Edward-Elmhurst Health
Adopting heart-healthy habits early on can provide lifelong benefits. What steps can your kids take today to protect their heart health in the future?
canned-food

Use by, best by — how to know when to toss pantry items

January 02, 2019
by Edward-Elmhurst Health
Is that baking powder/can of corn/jar of cinnamon still good?
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Aspiring teacher develops prediabetes, undergoes surgery to lose weight

January 02, 2019
by Edward-Elmhurst Health
For 25-year-old Bianca Lopez, of Elmhurst, weight was always an issue. She tried every diet she could but nothing seemed to work.
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