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Mediterranean Cheese Spread Nutrition Facts: Per serving: Calories: 80, Carb: 3 g, Protein: 4 g, Fat: 6 g, Sodium: 214 mg Cook Time: 30...

A healthy diet can help you feel better, fight infections and keep your body strong.

Thai Chopped Salad Nutrition Facts: Per serving: Calories: 109, Carb: 11 g, Fat: 6 g, Protein: 4 g, Sodium: 24 mg, Sugar: 4 g Total...

Mozzarella Tomato Basil Skewers Nutrition Facts: Per serving: Calories: 115, Carb: 2 g, Protein: 5 g, Fat: 8 g, Sugar: 1, Sodium: 85...

Atena Lodhi is a gastroenterologist with Elmhurst Memorial Elmhurst Clinic.

Over eight million adolescents and adults in the United States are affected by eating disorders, often undiagnosed due to hidden symptoms. Without...

Scary Apple Faces Nutrition Facts: Per serving: Calories: 161, Carbs: 11 g, Fat: 11 g, Protein: 5 g, Sodium: 45 mg, Sugar 7 g Cook...