coldweatherworkout

This is your cold-weather workout plan

November 09, 2015
Resist the urge to hibernate all winter!
Danica family

Danica Patrick cooks up a healthy holiday

November 09, 2015
by Danica Patrick
If there’s one thing Danica Patrick loves more than cooking, it’s cooking for her favorite people.
HDMomsingingtobaby

Stop the baby talk and start singing

November 06, 2015
by Edward-Elmhurst Health
A recent study found that singing works better than talking to keep babies calm.
HDCancernobodydeserves

Nobody deserves cancer: Lung cancer labels

November 04, 2015
by Edward-Elmhurst Health
Many lung cancer patients don’t get the same support due to stereotypes associated with the disease.
HDLifeMeditation

Meditation isn't just mystical nonsense

November 02, 2015
by Edward-Elmhurst Health
Taking a mental time out each day could pay off big. It’s worth the effort to squeeze a short meditation session into your schedule — especially if...
HDMomsleepingbaby

Safe sleep for babies and other ways to reduce SIDS risk

October 29, 2015
Research has taught us ways to help reduce the risk of SIDS and save more babies' lives.
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