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The cancer patient who inspired a movement: give blood

March 03, 2020

by Edward-Elmhurst Health

Kim Sandford of Naperville hoped her journey would inspire others to give of themselves.

Program for new parents repeats history for two lifelong friends

March 12, 2020

by Edward-Elmhurst Health

As the women have kept their friendship over the years, life has truly come full circle as both attend Edward Hospital’s Cradle Talk program with...

Does exercising before breakfast burn more fat?

March 04, 2020

by Edward-Elmhurst Health

Which is better for fat loss—eating or not eating before a morning workout?

How to work out at home

March 26, 2020

by Sindhu Pazhampally

Stuck indoors? You can still work out.

Don’t let the cold temps slow you down

March 03, 2020

by Edward-Elmhurst Health

Colder temperatures shouldn’t discourage you from outdoor activity.

Is your smartphone a pain in the thumb?

March 10, 2020

by Edward-Elmhurst Health

Too much texting could cause a repetitive motion injury.

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