Linden Oaks Webinar Series: Mental Health Education for Parents of Teens

Webinar- Virtual
Wed, Dec 20 from 6:30 pm - 7:30 pm
Title: Stress and Anxiety: What’s the Difference and How Do I Help My Teen With Both? 

  • Speaker: Sari Salvesen, LCPC
  • Understand how stress and anxiety can be helpful for your teen’s development. 
  • Identify warning signs that stress and anxiety are becoming problematic. 
  • Learn ways to help your teen navigate stress and anxiety in healthy ways.
  • Register » VIRTUAL WEBINAR

Webinar- Virtual
Wed, Jan 17 from 6:30 pm - 7:30 pm
Title: Helpless with Homework? A Mental Wellness Approach to Getting it Done

  • Speaker: Bob Watson, MAT, GCE1
  • Learn skills to develop executive functioning skills in your teen.
  • Understand how to find the balance between over- and under-helping by looking at the needs of your teen.
  • Develop a sustainable homework routine to help your teen be successful.
  • Register » VIRTUAL WEBINAR

Webinar- Virtual
Wed, Feb 21 from 6:30 pm - 7:30 pm
Title: Scrolling Minds: Navigating the Impact of Social Media on Teen Mental Health

  • Speaker: Jessica Butts, LCSW
  • Identify ways social media can impact your teen’s mental health.
  • Describe self-regulation as a developmental skill.
  • Identify 2-3 ways parents can help their teen develop self-regulation skills.
  • Register » VIRTUAL WEBINAR

Webinar- Virtual
Wed, Mar 20 from 6:30 pm - 7:30 pm
Title: Managing Your Teen’s Anger While Keeping Your Cool

  • Speaker: Maurice McCLain, LCPC, CADC 
  • Identify triggers and causes of anger.
  • Understand that anger is more than an emotion. 
  • Learn skills for your teen and yourself to manage anger.
  • Register » VIRTUAL WEBINAR

Webinar- Virtual
Wed, Apr 17 from 6:30 pm - 7:30 pm
Title: Navigating Your Emerging Older Teen/Young Adult Towards Independence

  • Speaker: Carissa Sabal, MA, LCPC, CADC
  • How to recognize when your older teen/young adult is struggling and needs support.
  • Identify and learn how to set healthy boundaries with your older teen/young adult.
  • Learn how to communicate your support.
  • Register » VIRTUAL WEBINAR

Webinar- Virtual
Wed, May 15 from 6:30 pm - 7:30 pm
Title: School’s Out for Summer: Maintaining Stability for Return to School 

  • Speaker: Sari Salvesen, LCPC
  • Learn why routine is important for your teen’s mental health.
  • Identify key points to focus on over the summer to maintain stability.
  • Understand how to prepare your teen for a smooth transition back to school.
  • Register » VIRTUAL WEBINAR