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Video: Why is a 5-10% weight loss beneficial?

Watch this Endeavor Health® Weight Management FAQ video featuring Neha Shah, M.D.

New dads can get the baby blues, too

Like moms, new dads must adjust to major life changes with the arrival of a baby. Studies show perinatal depression and anxiety affects 1 in 10...

How to boost your immune system during COVID-19

It’s more important now than ever to have a strong, healthy immune system. Here’s a three-pronged approach to meet that goal.

How to keep your child from becoming a media-addicted zombie

It’s hard to fight the pull of electronics. Try these ground rules for screen use, and watch your kids bloom.

Video: What is the connection between obesity and risk of COVID-19?

Watch this Endeavor Health® Weight Management FAQ video featuring Anne Marie Fetter, APRN.

COVID-19 one year later: 7 steps to make health a priority

Our struggles and challenges this year remind us about the importance of health — because when it starts to fail, so does everything else around us.

Your teen’s brain has some growing up to do

Ever wonder what happened to your sweet child once the teen years hit? What happens in the brain during adolescence may explain the difference.

How to cope with COVID-19 until you get the vaccine

COVID-19 fatigue is setting in. How can you cope until you are able to receive the vaccine?

Gratitude – Give Thanks All Year

Have you thought about what you are thankful for? Read this and you may just decide to practice gratitude all year long.

What to consider about menopausal hormone therapy

If you’re suffering from symptoms of menopause, your doctor may suggest menopausal hormone therapy.

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