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Find out how exercise can improve your outlook and learn 5 ways to fit in fitness.

When mundane exercises become a deterrent to working out, it’s time to switch up your fitness routine.

Smartphone apps can help you improve your health and fitness.

Use this section to register for a class that’s right for you. Edward Hospital and Elmhurst Hospital class registration Please call...

You don’t have to sacrifice your workout for a road trip.

We’ve got fresh new ideas about how to lead a healthier life! Our physicians and other experts will post about exercise and fitness, recipes,...

Perhaps it’s time to make some changes to your fitness routine.

Edward-Elmhurst Health & Fitness can provide specialized programming for individuals and teams to help reduce the risk of athletic injuries.

We make it easier to get to a healthier you, by giving you tools to take charge of your health. Easily find a doctor who’s right for you and...

Come on in, the water’s nice all year round at Edward-Elmhurst Health & Fitness. Train for fitness, learn to swim, get one-on-one...