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Summer is perfect for traveling. It’s a chance to take a break from the day-to-day and enjoy some time to yourself or with family.
Even though you’re breaking out of your routine, you don’t have to sacrifice your workout for a road trip. You can get it done! These tips will help you fit exercise into your travel itinerary:
The Edward-Elmhurst Health travel medicine specialists can help you take proactive steps to stay healthy and make most of your experience. Learn more about our travel medicine.
Edward-Elmhurst Health & Fitness offers a totally different type of fitness experience. Become a member.
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