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Gym not open? Work out in your backyard!

Don’t let your gym’s closure put an end to your workout routine.

300 Less Calories Helps the Heart

A recent study suggests that even healthy, slim adults can improve their heart health by cutting a few calories each day from their diet.

Children's services

When it comes to the health of your child, nothing matters more. At Edward-Elmhurst Health, we know your child’s health is your top priority,...

Episodes

Teen stress and parental interventions that work – Ep. 77 In Episode 77, Dr. G and his guest, Merigan Neben, examine ways parents can...

How to stay healthy in your 50s

As you notice your body changing with age, a few preventative measures can help make your 50s fabulous and set you up for the next decade.

How to prevent a stroke

Though your age and having a family history of stroke make you more susceptible to stroke, there are some factors you can control.

Why your baby needs a swimming class

Research finds swimming lessons are beneficial for children starting around age 1 and may lower drowning rates.

Lose the belly fat, lower your risk

Recent studies have indicated that women who carry more weight around their belly are at greater risk for heart attack than women who carry their...

5 New Years resolutions to reduce cancer risk

Your daily choices can ultimately make you healthier over time — and just may reduce your risk for cancer.

How patients learn to trust their hearts again after a heart attack

Cardiac rehabilitation is a key first step for recovery after a heart attack.

Page 23 of 27 | Results 221 - 230 of 262