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Reaching your 50th birthday is a momentous occasion to be celebrated with well wishes and a few jokes to be sure.
Aside from being a milestone, turning 50 can be a call to action. As you notice your body changing with age, a few preventative measures can help make your 50s fabulous and set you up for the next decade.
Here are five tips for staying healthy in your 50s:
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Explore Edward-Elmhurst Health & Fitness.
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