exercise healthy living

COVID-19 one year later: 7 steps to make health a priority

April 14, 2021
by Edward-Elmhurst Health
Our struggles and challenges this year remind us about the importance of health — because when it starts to fail, so does everything else around us.
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Step-by-step guide to help your teen be a safe driver

April 09, 2021
Your teen is finally old enough to learn how to drive, but thinking about them behind the wheel can be scary. Get tips to help your teen be safe on...
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All about the widowmaker

April 08, 2021
by Edward-Elmhurst Health
Heart disease remains the leading cause of death in the U.S. but one particular form of heart attack – the widowmaker – can be more serious than...
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How to prepare for and handle chemo side effects

April 07, 2021
by Edward-Elmhurst Health
Preparing for chemotherapy and the potential side effects that come with it can help clear up uncertainty and ease stress.
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Walking 10,000 steps a day: is it worth it?

April 06, 2021
by Edward-Elmhurst Health
Getting up and moving each day is imperative to health. Physical activity can help lower the risk of disease and help you live a healthier, more...
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5 tips to choose the right doctor for your baby

March 31, 2021
by Edward-Elmhurst Health
To give your newborn the healthiest possible start with the right doctor, learn about five factors to consider.
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