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Dr. G and his guest discuss how to help children achieve a healthy weight, including how parents can address their child’s health without judgement...

Audio only Weight is a topic that sparks an emotional reaction in almost everyone. But for some, weight and eating can become the focus of a...

Learn the causes of and treatment strategies for chronic pain.

Audio only If you could get fit with just 30 minutes of work per day, would you go for it? Is that even possible? The answer depends on your...

Push through the pain or avoid making it worse? From professional athletes to weekend warriors, this is a question almost everyone faces at some...

Dr. G and his guest share tips to take your fitness to the next level.

Audio only Men, let’s face it: The more honest we all are with our health, the better it can be. It’s more macho to admit something...

Dr. G and his guest discuss how to recognize the signs of stroke, how stroke is treated and ways to prevent one.

Learn practical ways to add self-care to your busy schedule.

Audio only The brain is arguably the most complex organ in the human body. A person’s brain determines how they experience the world....